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Setting painting goals

In a team Google Hangout yesterday, one of the co-founders of the company I work for, was asked if he is someone who sets personal goals.

In reply, he mentioned an article he had read recently, which described an interesting approach to goal setting. The example was around exercise. If you set a goal of losing 10 pounds, for example, then what happens when you reach that goal? Do you set a new goal of another 10 pounds? Will it ever be enough? Will the goals continue to motivate you? Continue reading